Ohh.. Mainly Kerala healthy vegetarian and non-vegetarian recipes. Soak tamarind pulp in hot water. Kerala Swaad. The aroma of okra with green chilies, coconut, and onion is really something! Cuisine Style: Kerala, south india | Preparation&Cooking Time: 10 minutes | To Serve: 4 | Take With: Rice/Roti | Type: Thoran, poriyal, stir fry Ingredients. For this recipe, Ladies finger has to be chopped very finely unlike the other stir fries or the sambar cut. YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_EjzpNexdKm8, Vada Koottu Curry- Vada Koottukari- Trivandrum Sadya Special, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_6j_ESAUSxs0, Beetroot Pachadi -Kerala Sadya Style Beetroot Pachadi, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_CHwOERE6F9M, Erissery/Mathanga Vanpayar Erissery-Varutherussery -Kerala Sadya Recipes, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_9YXj71Xb2Lk, Puli Inji-Inji Puli Recipe-Kerala Sadya Recipes, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_DAqpSWMihBA, Idiyappam/Noolappam with Cooked/Leftover Rice-Stovetop & Instant Pot Idiyappam-Noolappam, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_RxCmoDlLc7A, Instant Pot Kadala Curry-Black Chickpeas Curry-Instant Pot Version, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_w7pWNZD-EKA, Instant Pot Puttu-How to make Kerala Puttu in Instant Pot, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_oalP4ipme8s. Vendakka Theeyal is a great vegetarian curried dish, made from a lip-smacking spiced and roasted coconut paste. Feb 28, 2020 - This Pin was discovered by Meenakshi Patra. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & … I wrote Vendakka in Vendakka … The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & vitamins. Payar Kaya thoran / Plantain long yard beans stir fry / Kerala thorans, Meen Peera - Kerala style Anchovy fish stir fry with coocnut, Salmon Roe recipes - Make Caviar / Mananjil / Paringil thoran stirfry, Pavakka / Kaypakka / Bitter gourd pulicurry, Ladys finger (Okra / Vendakka / Bhindi) : 12-15nos. March 31, 2017 lhadmin. Wash the okra under running water and drain water completely. ... Ok, that's it, I'm making it and I dont care whether he likes it or not. Vendakka Thoran/okra thoran is a tasty side dish you can serve with steamed rice . When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Kerala Recipes, Easy to make Kerala dishes recipes, Kerala Breakfast recipes, lunch, Kerala Tea snacks Recipes and Dinner. A typical kerala recipe with roasted and ground coconut paste. If we chop them very finely, they get fried fast and crispier. Now you might have guessed why this recipe is here. Trim the edges of each of them and cut them in to about half a cm wide rounds. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. The word "CheenaChatti" is the malayalam (mother tongue of Kerala, popularly known as God's own Country) name of the Chinese Wok / frying pan which takes center stage in any kitchen and thus we named our website so!. Easy Kerala recipes, popular Kerala Recipes, vegetarian and non-vegetarian recipes. Its my MIL’s recipe. Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. Few of them make a variation to our tastes too. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) TERMS AND CONDITIONS, Iftar Recipes -Iftar Specials -Ramadan Recipes, Christmas Recipes – Kerala Christmas Recipes, Onam Recipes – Onam Sadya – Kerala Onam Sadya, « Palak Paneer Recipe – Sag Paneer Recipe – Spinach & Indian Cottage Cheese Gravy Recipe, Thattukada Style Red Coconut Chutney- Thattukada Style Thenga Chutney for Idli & Dosa, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_yolvcM_8FJ8. March 31, 2017 lhadmin. Using a kitchen towel or paper towels,wipe each okra to dry completely ( imp: this is an important step when making thoran/stir fry else the vendakka tends to leave stickiness). How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. How to make Cabbage thoran in Kerala method? okra/vendakka is a high fibre vegetable recommended by health specialists. Mainly Kerala healthy vegetarian and non-vegetarian recipes. Cut off the ends from the okra/vendakka and slice into uniformly into round slices. I'm Renoos, officially called as Dr Regina M, a doctor at profession, good wife at home and a budding cook in Kitchen. ... Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Some common theeyal recipes are ulli theeyal, vendakka theeyal, kaipakka theeyal and like so. Vendakka Theeyal – Authentic Kerala Okra in Roasted Coconut Gravy. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Vendakka curry for rice (vendakka is the malayalam word for okra or lady finger) made without coconut is a very delicious and easy to prepare dish, which goes great with rice, chapathi etc. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran… How to make Vendakka thoran recipe | Vendakkai poriyal | Ladies Finger Thoran. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. Ladies finger[Okra, Bhindi, Vendakka] – 2 cup [finely chopped] Coconut – ½ cup [grated] Dry red chilli -1 ; Green chilli - 2 Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. Here we see how to make Kichadi with Ladies finger (Bhindi in Hindi, Vendakka … Keep it in medium flame and stir it till it turns crispy. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Its all about cooking and nothing else. (Make sure you stir it every 2 to 3 minutes to avoid burning.) Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. Vendakka (Okra / Lady’s Finger) Kichadi / Bhindi Raita is a very popular dish in Kerala and Tamil Nadu and is served along with cooked rice as a side dish in a South Indian wedding meal or Sadya or Vishu or any other special occasion veggie meals. in Vegan and tagged with bhindi recipes, okra recipes, vendakka kuzhampu, vendakka thoran, thoran, okra stir fry indian, okra stir fry, okra thoran, stir fry recipes. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. The flavours of coconut and spices along with a sour undertone make the gravy so tasty. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. Vendakka Thoran (Okra Thoran) says: January 11, 2015 at 9:31 PM […] normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Same goes here in today's recipe until I tasted this one last year for Onam. But still I'm posting the recipe , for those who don't know and to those who want to explore more yummy dishes with Okra.. It goes very well with rice and sambar or any spicy curry. It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. When it becomes hot, splutter the mustard seeds. If this is your first visit to CheenaChatti, we invite you to take a look around here. your own Pins on Pinterest Home » Vegan » Gravies and Curries » Vendakka thoran / Okra stir fry. Just follow the above kichadi recipe steps for frying or baking okra. This is a popular dish in Kerala Cuisine and it tastes perfect with hot rice for noon day meals. Join 18,000+ smart followers for free recipes, healthy living inspiration, and special offers.! Easy Lady’s Finger Recipe with a coconut masala. Vendakka Thoran with coconut / Okra or Lady's finger stir … CheenaChatti is a team effort of few like minded people who loves cooking and wish to experiment with tastes in their leisure times. 3. Wash and pat dry the vendakka /okra. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. Use coconut oil for cooking the bhindi for a very good flavour. Make sure that okra’s are completely dry otherwise it becomes mushy during cooking. 1. (Make sure you stir it every 2 to 3 minutes to avoid burning.) Method For Okra/Ladies Finger/Vendakka Pepper Fry Kerala (Indian) Style • Wash and dry okra/ladies finger using a towel or kitchen tissue. Snip off the top and tail ends and cut the okra in less than 1/4" … Jul 25, 2017 - Ethakka Thoran / Vazhakka Thoran / Kerala Style Raw Banana Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients: Plantains: 2 Fresh Coconut: 1/2 cup Green Chillies: 3 - 4 Welcome to the small world of CheenaChatti. 2. As much as I love summer that brings life, color and sparkle to the beautiful nature, I’m too hot and wilted these days, and yearning for some magical moments — some fun and joy to take my … Simple, crispy and tasty Ladies finger thoran recipe Kerala style with lots of coconuts. She prepares it well and quickly in not more than 15- 20 minutes. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. 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Put turmeric powder and ½ tea spoon black pepper powder into it and stir well. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya … Popcorn Shrimp-Prawns Popcorn Recipe with Video. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. This okra recipe with gravy made using tomatoes, onions and spices is a South Indian Kerala style vegetarian as well as vegan curry recipe. It is a good recipe for your lunch box menu. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and also high in dietary fiber. This Kerala style stir fry is a favorite and very popular … How to make Vendakka thoran recipe | Vendakkai poriyal | Ladies Finger Thoran. I was never an Okra lover, but as my hubby loves all preparations of Okra / Vedakka, I started including it in my menu. I wrote Vendakka in Vendakka aksharam (Okra in … In Kerala, Khichadi is a combination of curd with Ladies Finger or Bitter grourd or Beetroot or Pine Apple etc. Wash the vendakka/okra and pat dry,then slice them thinly. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran, padavalanga … Saute it in between. The dish goes well with plain rice, roti, rasam rice etc. Method. Okra Stir-fry — Vendakka Upperi I’ve penciled in bright sunshine and hot weather across my calendar for June, July and August. To be served hot with rice. If we chop them very finely, they get fried fast and … The aroma of okra with green chilies, coconut, and onion is really something! This delicious Vendakka Mutta Thoran will be the best option. When the mustard seeds starts crackling, add the curry leaves and okra. How to make Kerala style Vendakka Mappas. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. In this curry coconut used is roasted till it gets the dark colour and made as a paste. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Nov 19, 2016 - How to Make Kerala Vendakka Thoran Recipe. Simple, crispy and tasty Ladies finger thoran recipe Kerala style with lots of coconuts. The dish is unique and special with cooked ladies finger blended with scrambled eggs and spices. Try this quick and easy recipe and share your thoughts below. I love this curry because we donot feel the sliminess of the vendakka in this dish. For this recipe, Ladies finger has to be chopped very finely unlike the other stir fries or the sambar cut. It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. Ingredients Ladiesfinger-1/4kg Small Onion-10 Crushed Chilli -1tsp Curryleaves-2string Salt- Coconut Oil-11/2tbsp Method Wash and drain well .. Discover (and save!) Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and … Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) Vendakka Mezhukkuperatti Hello everyone.. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. Vendakkai Thoran Recipe | Kerala Style Lady’s Finger Stir Fry with step by step pictures. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. And, believe me, that is all you need for this thoran. How to make Kerala style Vendakka Mappas. The dish is prepared from readily available ingredients. 04 Minutes Vendakka Mezhukkupuratti | Okra Stir Fry | Dhruv Dev June 12, 2019 Add Comment Bachelor-Recipes , Kerala-Veg-Recipes , Veg-Recipes Wash the Vendakka / Okra / Bhindi well in running water. Last revised on April 4th, 2018. How to make Kerala style Vendakka Mappas. 1. I know most of the keralites & South Indians would be familiar with this quick recipe.. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. This is a simple everyday recipe (nothing of rocket science ;)) for preparing Vendakka thoran (stir fry) with grated coconut. Easy to make and mouth-watering dish Recipe all in one place. How to cook Vendakka Puli – Palakkad Style | Okra-Ladies Finger Tamarind Curry :. 'Theeyal' the word literally means 'burnt'. Happy weekend to all!! Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. ... Ok, that's it, I'm making it and I dont care whether he likes it or not. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Chop the ladies finger/okra/vendakka diagonally and keep it aside. This Kerala Style Cherupayar (green gram) stir fry with coconut, curry leaves and green chilli is a healthy and tasty side dish for rice. I'm completely in love with food and you'll most likely find me covered in flour, chocolate or both if I am not at the hospital :). A cooking and recipe website, featuring over 500 easy to follow, healthy and authentic Kerala recipes, Indian foods and dishes around the world that works. For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. It is a good recipe for your lunch box menu. Vendakka Kichadi - Kerala Style (Ladies Finger/Okr... Kappa Kadala Curry (Tapioca cooked with Bengal Gra... PUTTU (Rice Powder steamed with layers of grated c... Ulli Theeyal (Shallots cooked in spicy roasted coc... 2014 (20) Dec 2014 (14) Nov 2014 (6) Today I'm posting a vegetarian dish.. Kerala Style Okra Stir Fry / Vendakka Mezhukkuperatti.. Saute it well and cover with a lid. Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. Watch the video for this recipe. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Kichadi of Kerala is unlike the Khichdi of other parts of India. Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. And, believe me, that is all you need for this thoran. Either cook it in the traditional method by frying the okra or pop it in the oven for baked okra version. This entry was added on September 21st, 2013 by Renoos An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. 2. Due to that the curry get the darker colour. Kichadi is very similar to the North Indian raita and is made with Yogurt … Mix the grated coconut, shallots, green chillies to a coarse form in a mixer. Kerala Style Prawns roast (Chemeen roast)”Smooth and soft- Cute prawns spiced up with chilly and pepper and finished with glossy aromatic coconut milk touch”30 minPrep Time 40 minCook Time 1 hr, 10 Total Time Save Recipe Print Recipe IngredientsPrawns (Chemeen)- 250 gmPeeled shallots- 30 nosChopped onion – … Dec 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. 2. Kerala Swaad. The coconut masala is all that elevates the taste of the vendakai thoran. The reason is the slimy nature of Okra. Vendakka (Lady’s finger) - 200 gram Mustard – ½ tea spoon Shallots – 1 cup Green chilly - 5 Coconut oil – 1 table spoon Grated coconut - ½ cup Curry leaves – little Salt – as required Method of preparation Chop the vendakka (lady’s fi Theeyal is a Kerala special curry. How to make Kerala style Vendakka Mappas. Bhindi Masala/Okra/Vendakka Masala. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. Vendakka Thoran - Nadan Style is a delicious and simple dish made from vendakka or ladies finger and cooked in traditional style. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. Venakka is a nutritious vegetable. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu … Aug 25, 2016 - How to Make Kerala Vendakka Thoran Recipe. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. … Hello and Welcome to Kothiyavunu.com – Flavors reminds ‘Gods Own Country’. Bhindi Masala/Okra/Vendakka Masala. Here is my recipe for vendakka theeyal recipe. Squeeze out the extract or dilute the tamarind paste in 1/2 cup hot water and keep aside. As theeyal is included in traditional sadya dish, it is made of different vegetables like onion, raw mango, vendakka / okra, potato etc. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Feb 4, 2016 - How to Make Kerala Vendakka Thoran Recipe. Vendakka Thoran | Kerala Style Okra Stir Fry (Step by Step Pics) There are many recipes that we get to devour during the course of life and some are cherished lifelong.
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